Explore Events, Retreats, Trainings
Upcoming Retreat
2 Spots
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Aligned with the Flower Full Moon in Scorpio, this spring retreat is an invitation to pause, release, and gently reorient yourself as the season shifts.
Events 2026
β Sanctuary Circle - Substack Membership
Sanctuary Circle is an ongoing space for soul-led, embodied living - created for those who are seeking steady support, not just moments of insight.
Inside Sanctuary Circle, youβll find:
A free tier with seasonal reflections and energy reports
A paid membership (starting Feb. 27th) offering deeper support, including a monthly live gathering and access to recorded practices
π Embody the Light: A Summer Solstice Day Retreat
Summer Solstice marks the peak of the Sun - the height of light, vitality, and life force in the Wheel of the Year. It is a traditional moment to pause, witness what is alive, and consciously commit to how we carry our energy forward as the light slowly begins to turn inward.
JUNE 20TH - 14 Spots
π΅ Fall 2026 | Sound Training (Yoga Alliance CE Certified)
In Fall 2026, Iβll be offering a foundational sound training on Ocracoke Island, certified for Yoga Alliance Continuing Education credits.
This immersion is designed for yoga teachers and wellness practitioners - therapists, bodyworkers, energy workers, and coaches - as well as anyone who feels genuinely called to work with sound in an ethical, grounded, and intentional way.
November 6th-8th - Booking + Curriculum Coming Soon
Ocracoke
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North Carolina
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Ocracoke
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Ocracoke γ°οΈ Island γ°οΈ North Carolina γ°οΈ Ocracoke γ°οΈ Island γ°οΈ
ABOUT YOUR FACILITATOR:
Brooke is the founder and keeper of Little Rituals, an island sanctuary on Ocracoke dedicated to spiritual living in a modern world. She is also a yoga teacher, somatic energy practitioner, sound therapist, and spiritual mentor who supports sensitive, high-capacity women out of overwhelm and back into embodied clarity, self-trust, and energetic sovereignty.
With over 15 years of yoga practice and 3+ years of teaching, trained Somatic Coach, as well as extensive experience holding sound journeys, circles, and 1:1 private sessions - her work weaves body-based regulation, energetic hygiene, sound therapy, movement, and ritual - creating spaces where transformation is not only felt, but sustainable; where intuition strengthens and inner leadership returns online.
Spring Communion is an extension of this work: a heart-centered retreat rooted in daily practice, sacred sound, lunar ritual, and spacious rest that to support a gentle yet powerful return to self.
Sound Therapist | Certified USUI Reiki Practitioner | RYPT + E-RYS 200
βSound Training Specialistβ