Sessions · Circles · Ceremony
Offerings
a holistic island sanctuary — Ocracoke, NC
Sound + stillness + hands-on care… invitations to soften the nervous system, come home to your body, and remember the wholeness that's always been yours. Every offering here is tended personally by me — practitioner + keeper of Little Rituals.
Weekly Classes + Gatherings
Ongoing, come-as-you-are ways to gather in sound + ritual on the island. No experience needed — just bring your whole self.
Weekly Sound Baths
Group sound journeys on Ocracoke. Lie back, let the tone move through you, and rest… consider this your permission to do nothing.
See the scheduleMoon Circles
We gather with the rhythm of the moon — ritual, intention, sound + reflection, held in circle. Come home to yourself, together.
Join a circleTarot Thursdays
Drop-in tarot every Thursday — a small ritual of reflection + a message from your wise body for the week ahead.
ReserveOne-on-One Offerings
Individual sessions, shaped to you + the season you're in. Sacred, unhurried time that's entirely yours.
Sound Healing Therapy
Tuning forks, Himalayan bowls + therapeutic sound placed on + around the body. Tension softens, the mind quiets, and what's ready to move… moves.
BookSound Bath + Reiki
A layered journey of sound + Reiki energy work, guiding you into deep rest + restoration.
BookEnergy Healing — Reiki
A grounding Reiki treatment to clear, balance + realign your energy body — so you leave lighter, clearer, more yourself.
BookAkashic Readings
A guided reading of the Akashic field — insight, clarity + reconnection with your own inner knowing.
BookPrivate Group Offerings
Gathering your people? Private sound baths + Reiki circles — sound and/or energy — woven for retreats, celebrations, teams, or a circle of dear friends. Reach out + we'll craft something sacred, just for your gathering.
Trainings
Sound Training
A foundational training in the art of sound facilitation — theory, technique + embodied practice, so you can hold sound healing for others with confidence + care.
Learn moreLet's find the right ritual for you.
Every body + every season is different. Reach out… we'll find your way in together.