Explore Classes, Events, Retreats, Trainings
Weekly Classes
Enhance your island stay with our weekly group classes and 1:1 healing arts sessions - sacred spaces designed to support deep rest, a reset of your nervous system, and a return to yourself.
Whether you join us in a shared class or drop into a more intimate, one-on-one session, each offering is an invitation into sanctuary - a place to soften, to unwind, to come back into your body.
Whether it’s through somatic-restorative yoga, immersive sound healing, live cello, gong baths, or energy work, our offerings guide you into a deeper exhale… one that mirrors the rhythm of Ocracoke itself. A meaningful addition to your holiday week - where you’re not just getting away, but gently returning to what matters.
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Mondays
$25
A deeply restful evening of somatic-infused restorative yoga with live cello and singing bowls designed to calm the nervous system and invite profound relaxation to body, mind, + soul.
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Wednesdays
$40
A gong-centered sound therapy session, supported with Reiki and other instrumentation - inviting the body to release tension, reset the nervous system, and return to balance - often opening into a deeper journey within.
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Fridays
$20 | All mats + props provided
A weekly gathering to move, breathe, reflect, and return to yourself - exploring how the deeper practice of yoga can support the way we live each day.
PS - don’t forget tarot Thursdays at the shop! You can schedule ahead HERE to reserve your space, or walk-ins welcome!
See more events, retreats + trainings for 2026!
🍁Fall Release: A Return Inward - Women’s Retreat
A women’s retreat hosted at The Sanderling Resort | Outer Banks | Thursday - Sunday | Oct 22nd-25th
The Sanderling is a coastal sanctuary where refined luxury meets the quiet rhythm of the sea.
With oceanfront views, thoughtful dining, and a full-service spa, The Sanderling offers space to rest, soften, and be held - both by nature and by design.
🌓 Moon Circles at Little Rituals
A Moon Circle is a guided ritual gathering aligned with the lunar cycle. Expect astrology, journaling, cacao, and sound meditation — all woven together to help you release, reset, and return to your own inner compass.
When: each Lunar Cycle.
🌞 Embody the Light: A Summer Solstice Day Retreat
Summer Solstice marks the peak of the Sun - the height of light, vitality, and life force in the Wheel of the Year. It is a traditional moment to pause, witness what is alive, and consciously commit to how we carry our energy forward as the light slowly begins to turn inward.
JUNE 20TH - 14 Spots
🎵 Fall 2026 | Sound Training (Yoga Alliance CE Certified)
In Fall 2026, I’ll be offering a foundational sound training on Ocracoke Island, certified for Yoga Alliance Continuing Education credits.
This immersion is designed for yoga teachers and wellness practitioners - therapists, bodyworkers, energy workers, and coaches - as well as anyone who feels genuinely called to work with sound in an ethical, grounded, and intentional way.
November 6th-8th
⭕ Sanctuary Circle - Substack Membership
Sanctuary Circle is an ongoing space for soul-led, embodied living - created for those who are seeking steady support, not just moments of insight.
Inside Sanctuary Circle, you’ll find:
A free tier with seasonal reflections and energy reports
A paid membership (starting Feb. 27th) offering deeper support, including a monthly live gathering and access to recorded practices
Ocracoke
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North Carolina
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Ocracoke 〰️ Island 〰️ North Carolina 〰️ Ocracoke 〰️ Island 〰️
ABOUT YOUR FACILITATOR:
Brooke is the founder and keeper of Little Rituals, an island sanctuary on Ocracoke dedicated to spiritual living in a modern world. She is also a yoga teacher, somatic energy practitioner, sound therapist, and spiritual mentor who supports sensitive, high-capacity women out of overwhelm and back into embodied clarity, self-trust, and energetic sovereignty.
With over 15 years of yoga practice and 3+ years of teaching, trained Somatic Coach, as well as extensive experience holding sound journeys, circles, and 1:1 private sessions - her work weaves body-based regulation, energetic hygiene, sound therapy, movement, and ritual - creating spaces where transformation is not only felt, but sustainable; where intuition strengthens and inner leadership returns online.
Spring Communion is an extension of this work: a heart-centered retreat rooted in daily practice, sacred sound, lunar ritual, and spacious rest that to support a gentle yet powerful return to self.
Sound Therapist | Certified USUI Reiki Practitioner | RYPT + E-RYS 200
‘Sound Training Specialist’