A WEEKLY RETURN

Weekly Classes

sound baths + gatherings to come back to

There’s a particular kind of medicine in the thing you return to.

Not the once-in-a-while splurge. The rhythm. The Tuesday you know is coming. The hour you give yourself, week after week, to lie down on the floor of the shop, let the gong rise, and stop holding everything for a little while.

That’s what these are.

You don’t need to be flexible. You don’t need to know anything about sound, or chakras, or “doing it right.” You come as you are — tired, wired, tender, curious — and you let the crystal bowls and gong meet your nervous system where words can’t reach. Most folks arrive holding their breath without realizing it. Most leave a little more here.

What a sound bath actually is: you lie down, fully clothed, wrapped up cozy. I play the instruments. Your only job is to be horizontal and let it wash over you. The frequencies do the work — inviting your body out of go-mode and into the rest it’s been asking for.

Come once. Come every week. Let it become one of the ways you take care of yourself.

Class schedule + registration below. Space is intimate, so pre-registration is encouraged.