Weekly Classes

Ritual creates rhythm.

There is something sacred about having a space to return to each week. Not because you need to fix yourself or become a better version of yourself… but because, as a species, we need places to gather with intention — to process, rest, move, listen, receive + reconnect.

That’s what we intend the Sanctuary Room at Little Rituals to be — a sacred gathering space.

Each week we gather for different practices + experiences: yoga + breathwork, sound, Reiki, meditation, astrology, ritual, circle + ceremony. Sometimes the gong + crystal bowls carry us somewhere quieter… within.

You don’t need to be flexible.
You don’t need to know anything about sound, energy or chakras.
You certainly don’t need to know how to meditate “correctly.”

You can come tired, overwhelmed, curious, skeptical, tender, restless, or completely unsure of what you need. I really mean that. Come as you are, with an open heart + an open mind.

Because somewhere along the way — in a culture that asks us to work, produce, care for everyone, answer the messages, make the decisions + keep moving — it becomes very easy to lose touch with the quieter parts of ourselves.

We are not economic units.
We are nature.
We are spiritual beings.

And we need spaces to remember that… to tend to the parts of ourselves that productivity can never touch.

There’s no particular experience I’m promising you’ll have here… and I don’t want there to be.

Maybe you’ll leave deeply rested. Maybe something will move through you. Maybe you’ll cry. Maybe you’ll fall asleep. Maybe you’ll spend the whole hour thinking about your grocery list.

Honestly, all of it belongs.

This is simply a place to return to yourself… again + again, in good company.

I believe community + the sacred arts not only matter… but are vital for us to be truly human.